Amanda Gray R.Ac, CH

Amanda Gray is a Registered Acupuncturist and Clinical Herbalist who completed dual diplomas in Traditional Chinese Medicine Acupuncture and Western Phytotherapy at Pacific Rim College in Victoria, BC (Class of 2018). She is registered and in good standing with the College of Complementary Health Professionals of BC and is a member of the Association of Traditional Chinese Medicine and Acupuncture Practitioners of BC (ATCMA).

She has a strong clinical focus in pain management and sports acupuncture, using orthopedic acupuncture methods to treat acute and chronic musculoskeletal conditions, including sports injuries, repetitive strain, and postural imbalance. Her treatments integrate precise needling, electro-acupuncture, and hands-on therapies to support recovery, mobility, and functional performance.

With over 20 years of experience as an esthetician, Amanda also specializes in facial rejuvenation acupuncture and therapeutic, results-driven facials. Her work blends Traditional Chinese Medicine diagnostics with advanced skincare principles, addressing both cosmetic concerns and the internal patterns that influence skin health and aging.

Amanda offers a full range of TCM modalities including acupuncture, electro-acupuncture, cupping, moxibustion, gua sha, tui na, facial acupuncture, and Western herbal medicine consultations with customized formulations.

She treats patients of all ages, with particular interests in pain and sports injuries, facial rejuvenation, anxiety, hormonal regulation, immune health, and integrative skincare, and is committed to thoughtful, patient-centered care supported by ongoing professional development.

Amanda Gray R.Ac, CH Amanda Gray is a Registered Acupuncturist and Clinical Herbalist who comple... Read More

Hello, I’m Deirdre.

I am a holistic practitioner dedicated to supporting individuals in reconnecting with their inner wisdom and restoring balance in mind, body, and spirit.

In my work, I integrate Reiki, Integrative Chakra Therapy®, and Clinical Hypnotherapy to support emotional healing, nervous system regulation, and overall mental well-being. I offer a calm, supportive space where we can gently explore stress patterns, trauma responses, and limiting beliefs while building resilience, clarity, and a renewed sense of inner stability.

Many people come to see me during times of loss, illness, healing, or significant life transition. I also support individuals navigating cancer care and recovery, offering gentle support for emotional resilience, body trust, and inner steadiness during and after treatment. Others are navigating emotional trauma, health challenges, burnout, or periods of deep change and uncertainty. Together, we work at a pace that honours your experience and supports meaningful, lasting change.

My training includes studies with Mayan Master Teacher Shaman Miguel Angel Vergara and Dr. Richard Jelusich of the California Institute for Human Science, which continue to inform my grounded and integrative approach.

I am committed to creating a respectful and safe environment where you feel heard, supported, and empowered in your healing journey.

Hello, I’m Deirdre. I am a holistic practitioner dedicated to supporting individuals in reconnec... Read More

Welcome!

I’m Sim, a Registered Clinical Counsellor (RCC). I know reaching out for counselling can feel like a big step. My hope is to offer a space where you feel genuinely seen, heard, and accepted—a space where you don’t have to carry everything on your own.

Many of us become very good at getting on with life while carrying much more beneath the surface. You may be navigating anxiety, stress, grief, difficult past experiences, relationship challenges, life transitions, struggles with boundaries or self-esteem, or simply feeling stuck or disconnected from yourself. You don’t need to arrive knowing exactly what’s wrong or what you want to work on. We can start wherever you are.

I believe healing happens through safe, meaningful connection. Rather than trying to “fix” who you are, our work is about getting curious about your experiences, understanding patterns that may have helped you cope, reconnecting with your strengths, and finding a way forward that feels authentic to you.

I welcome and affirm people of all backgrounds, identities, cultures, faiths, abilities, relationship structures, sexual orientations, and gender identities. Whoever you are and wherever you’re coming from, you deserve to be met with dignity, respect, and compassion.

Before becoming a counsellor, I spent more than fifteen years working in Human Resources as a Chartered Professional in Human Resources (CPHR). I was always especially drawn to the human side of the work—supporting people through stress, change, conflict, and difficult periods in their lives. Those experiences shaped my appreciation for the complexity of people and relationships and eventually became part of the path that led me to counselling.

My approach is person-centred, trauma-informed, relational, and attachment-based. I draw from somatic and Adlerian approaches, parts work informed by Internal Family Systems (IFS), and attachment theory, including the developmental attachment perspective of Dr. Gordon Neufeld. I integrate these and other evidence-informed approaches according to each person’s needs rather than following a single formula. Sessions may involve conversation and reflection, or we may pay more attention to emotions, body sensations, nervous-system responses, relationship patterns, or different parts of yourself. Together, we decide what feels useful, comfortable, and appropriate for you.

I also incorporate the Trauma Regulation Integration Process (TRIP) when appropriate. TRIP offers another way of exploring how past experiences may continue to show up in our emotions, bodies, relationships, and responses in the present. The process is collaborative and emphasizes regulation, compassion, choice, and permission throughout the work.

My international work and life experiences have also shaped how I practice. They have deepened my appreciation for cultural complexity and my understanding of experiences related to identity, belonging, immigration, family and intergenerational patterns, and living between cultures.

Welcome! I’m Sim, a Registered Clinical Counsellor (RCC). I know reaching out for counselling ca... Read More

Welcome!

I’m Özge Stephen — registered acupuncturist, childbirth educator, full-spectrum doula, mother of three wildlings, and the dreamer behind Mora Integrated Care.

The tapestry of my practice is woven from Traditional Chinese Medicine, five-elements acupuncture, alchemy, ritual and my Anatolian ancestry. Healing is never just physical — it’s emotional, spiritual, ancestral, and deeply personal. Whether we’re tending to the womb space, the mind and spirit, or the quieter thresholds of life’s transitions, I intend to support the whole person with presence, curiosity, and respect.

As a doula and childbirth educator, I walk beside families during profound rites of passage — conception, pregnancy, birth, and postpartum — offering advocacy, information, and grounded companionship. I hold the intersections where reproductive and mental health meet, and the spaces where new identities and stories emerge.

Outside the clinic, you’ll likely find me cooking up a storm, buried in a good book, or planting more calendula in my garden. As a self-proclaimed “village auntie” - I am committed to tending to the Land, Waters, and communities around us, and building webs of care.

I look forward to caring for you.

Welcome! I’m Özge Stephen — registered acupuncturist, childbirth educator, full-spectrum doula, ... Read More