Hi, I’m Tiffany!

I am a registered clinical counsellor dedicated to supporting individual adults as they navigate trauma, internal conflict, and life transitions.

My Approach: If you’re feeling off or stuck, therapy can be a space to breathe and feel more like yourself again. My approach is warm, collaborative, and grounded in the present moment. I believe healing happens through connection, welcoming every part of you and whatever emotions arise.

● Collaborative: We figure things out together. You don’t have to have the answers, and I won’t just sit back and nod.

● Emotionally Focused: We tune into the feelings underneath your words to reach the emotional root of your patterns.

● Grounded: We pay attention to the wisdom of your nervous system and body language in real time to find shifts that words alone can’t reach.

Experience & Modalities: I work exclusively with individual adults using a multimodal toolkit that includes AEDP, Internal Family Systems (IFS), Brainspotting, and Emotionally Focused Therapy (EFT). This allows us to address conflicted parts of the self while using brain-body processing to release stored tension and trauma.

Hi, I’m Tiffany! I am a registered clinical counsellor dedicated to supporting individual adults... Read More

Amanda Gray R.Ac, CH

Amanda Gray is a Registered Acupuncturist and Clinical Herbalist who completed dual diplomas in Traditional Chinese Medicine Acupuncture and Western Phytotherapy at Pacific Rim College in Victoria, BC (Class of 2018). She is registered and in good standing with the College of Complementary Health Professionals of BC and is a member of the Association of Traditional Chinese Medicine and Acupuncture Practitioners of BC (ATCMA).

She has a strong clinical focus in pain management and sports acupuncture, using orthopedic acupuncture methods to treat acute and chronic musculoskeletal conditions, including sports injuries, repetitive strain, and postural imbalance. Her treatments integrate precise needling, electro-acupuncture, and hands-on therapies to support recovery, mobility, and functional performance.

With over 20 years of experience as an esthetician, Amanda also specializes in facial rejuvenation acupuncture and therapeutic, results-driven facials. Her work blends Traditional Chinese Medicine diagnostics with advanced skincare principles, addressing both cosmetic concerns and the internal patterns that influence skin health and aging.

Amanda offers a full range of TCM modalities including acupuncture, electro-acupuncture, cupping, moxibustion, gua sha, tui na, facial acupuncture, and Western herbal medicine consultations with customized formulations.

She treats patients of all ages, with particular interests in pain and sports injuries, facial rejuvenation, anxiety, hormonal regulation, immune health, and integrative skincare, and is committed to thoughtful, patient-centered care supported by ongoing professional development.

Amanda Gray R.Ac, CH Amanda Gray is a Registered Acupuncturist and Clinical Herbalist who comple... Read More

Hello, I’m Deirdre.

I am a holistic practitioner dedicated to supporting individuals in reconnecting with their inner wisdom and restoring balance in mind, body, and spirit.

In my work, I integrate Reiki, Integrative Chakra Therapy®, and Clinical Hypnotherapy to support emotional healing, nervous system regulation, and overall mental well-being. I offer a calm, supportive space where we can gently explore stress patterns, trauma responses, and limiting beliefs while building resilience, clarity, and a renewed sense of inner stability.

Many people come to see me during times of loss, illness, healing, or significant life transition. I also support individuals navigating cancer care and recovery, offering gentle support for emotional resilience, body trust, and inner steadiness during and after treatment. Others are navigating emotional trauma, health challenges, burnout, or periods of deep change and uncertainty. Together, we work at a pace that honours your experience and supports meaningful, lasting change.

My training includes studies with Mayan Master Teacher Shaman Miguel Angel Vergara and Dr. Richard Jelusich of the California Institute for Human Science, which continue to inform my grounded and integrative approach.

I am committed to creating a respectful and safe environment where you feel heard, supported, and empowered in your healing journey.

Hello, I’m Deirdre. I am a holistic practitioner dedicated to supporting individuals in reconnec... Read More

Care work has always been at the heart of what I do. I began my career with children and families, completing a Bachelor of Arts in Child and Youth Care and a Certificate in Infant Development and Supported Child Development. Over the years, I’ve supported children and adults with diverse needs, worked as a nanny, supported families in the public school system, and owned and operated a daycare.

My path into birth work began after the birth of my own children. I realized just how deeply the care we receive during pregnancy, birth, and postpartum can shape us. These experiences open us, change us, and can leave us feeling empowered and overwhelmed. Feeding journeys are similar: breastfeeding and chestfeeding can be beautiful, confusing, emotional, and complex all at once.

My goal is to ensure that new parents and lactating individuals feel supported in their decisions, heard in their concerns, and validated in their experiences. The right support at the right time can change everything.

As a Certified Lactation Support Provider and Certified Birth and Postpartum Doula, I offer person-centred care that honours both you and your baby. I take the time to listen to your challenges and your goals, and I work alongside you to help you feed your baby in a way that truly works for your fa

Care work has always been at the heart of what I do. I began my career with children and families... Read More

Welcome!

I’m Özge Stephen — registered acupuncturist, childbirth educator, full-spectrum doula, mother of three wildlings, and the dreamer behind Mora Integrated Care.

The tapestry of my practice is woven from Traditional Chinese Medicine, five-elements acupuncture, alchemy, ritual and my Anatolian ancestry. Healing is never just physical — it’s emotional, spiritual, ancestral, and deeply personal. Whether we’re tending to the womb space, the mind and spirit, or the quieter thresholds of life’s transitions, I intend to support the whole person with presence, curiosity, and respect.

As a doula and childbirth educator, I walk beside families during profound rites of passage — conception, pregnancy, birth, and postpartum — offering advocacy, information, and grounded companionship. I hold the intersections where reproductive and mental health meet, and the spaces where new identities and stories emerge.

Outside the clinic, you’ll likely find me cooking up a storm, buried in a good book, or planting more calendula in my garden. As a self-proclaimed “village auntie” - I am committed to tending to the Land, Waters, and communities around us, and building webs of care.

I look forward to caring for you.

Welcome! I’m Özge Stephen — registered acupuncturist, childbirth educator, full-spectrum doula, ... Read More